Freshly juice is the best for your overall health. And some of the most helpful fruits are the citrus. And that means the lemons, oranges, grapefruits, mandarins, limes and so on. If you choose to juice a lor of these than you'll need a commercial citrus juicer. The next best alternative would be a bottled supplement drink, like the mangosteen drink.
A coworker of mine at the office brought in a mangosteen health supplement drink and she was offering it for $30 (her price) for a twenty five fl oz bottle. She also provided me details and these 22 reasons why everyone should be drinking mangosteen juice:
1. Prevents hardening of the blood vessels
2. Shields the cardiovascular muscle
3. Anti-Parkinson, anti-Alzheimer as well as other types of dementia
4. Anti-depressant
5. Blocks and arrest fungus
6. Prevents bacterial infections
7. Viral fighters and prevention of infections
8. Prevents fum disease
9. Anti-diarrheal
10. Lowers fevers
11. Eye care-prevents glaucoma and cataracts
12. Pansystemic - a complete influence on the whole body
13. Energy enhancer supplements - anti-fatigue
14. Anti-aging
15. Weight-loss (wooo, I'll drink to this!)
16. Minimizes bloodstream fat
17. Anti-tumor benefits
18. Cancer: Mangosteen helps in the prevention of cancer with its powerful anti-oxidants.
19. Lowers blood pressure level
20. A lot of recommendations to "Immunostimulants"
21. Blood glucose decreasing
22. It tastes good
Although you can't drink the mangosteen juice, you can use daily lemon juice, which is very effective. To juice the lemons you need a lemon squeezer.
I said to myself, holy smokes! Who on earth could buy that? What exactly is mangosteen? I have never been aware of it or have the smallest idea what it looks like.
Upon further study, the mangosteen (Garcinia mangostana) is a tropical an ever-green tree, believed to have originated in the Sunda Islands and the Moluccas. The tree will grow from 7 to 25 meters in height. The delicious fruit is deep burgundy when ripe. In Asia, the mangosteen fruit is referred to as the "Queen of Fruits," while the durian (Durio spp.) is known as the "King of Fruits." It is closely related to other edible tropical fruits such as button mangosteen and lemon drop mangosteen.
The external shell of the fruit is rather rigid, typically 4-6 cm in diameter. Cutting through the shell, one comes across a white, fleshy fruit 3-5 cm in diameter. Dependent on the dimensions and ripeness, there might or might not be pits in the portions of the fruit. The number of fruit pods is directly related to the number of petals on the bottom of the shell. On average a mangosteen has 5 fruits (round up figure).
I have eaten a great deal of exotic fruits in my life, like the King Of Fruits - durian, but I have never seen or tried this Queen of Fruits. I purchased the $30 bottle from my colleague and tossed down the mangosteen juice. I do feel more energetic for the rest of day, and I will have to let you know in the near future if it helps lose some fat!
Read here a review of the best lemon squeezer.
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